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Biological Age Tests

Find Your True Age with the Zest Functional Age Test

Chronological Age is just a number, marking the years since your birth. But how young do you feel?

Your Functional Age reflects how well your body and mind are actually functioning compared to your chronological age. Unlike traditional age measures, it captures your physical and cognitive health.

What happens when you receive your test?

Step 1:
Receive your home age test in the mail
Step 2:
Collect the finger-prick sample and send it off.
Step 3:
Receive results in our app within 1-2 weeks
Step 4:
Optimize with supplements based on your results

How Functional Age Testing Works

Blood Biomarkers

Measure key indicators like cholesterol, hormone levels, and inflammation via a simple finger prick test. These biomarkers provide a snapshot of your internal health, allowing us to assess your risk for conditions like cardiovascular disease and diabetes, as well as overall physiological age.
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GET STARTED

Ready to See Your Functional Age?

FREE
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Age testing is the first step in a successful longevity routine. Test your starting point, track  performance, then optimize with targeted supplements.
Understand your body’s true age and get actionable insights to feel younger and healthier.

Zest app home screen on mobile device

Traditional epigenetic clocks and DNA-methylation based biological age calculations

  • Developed for research purposes, not designed for consumer use [1]
  • Do not change even when users follow protocols known to extend lifespan such as exercise and calorie restriction [2, 3]
  • Poorly correlated with lived experience. Many studies have shown that lower epigenetic age is NOT linked to improvements in cardiorespiratory fitness, walking speed, muscle strength and various other functional measures [4 5 6].
  • Does not offer granularity as to which aspects of your health are bringing down your age and how to improve them, since it is just one overall number.

Zest Functional Age calculation:

  • Developed alongside leading researchers from the University of Cambridge specifically for use in consumer longevity science, not just in theoretical research.
  • Will change on a short-medium term basis (within 3 months) if you implement a health-optimizing routine.
  • Inherently linked to your physical and cognitive functionality, so as your fitness and performance improves, you will see that reflected in your Functional Age.
  • Offers a breakdown of how you scored in physical, cognitive and functional biomarkers to help you develop a targeted longevity protocol to improve your Functional Age.

Why Choose Zest Functional Age Test?

Accurate Assessment

Our AI-powered test uses over 30 biomarkers, giving you a comprehensive view of your health.

Actionable Insights

Receive personalized advice to optimize your health based on your test results.

Short-Term Feedback

See measurable changes within months, keeping you motivated and on track.

Reflects Lived Experience

Correlates with how you actually feel, not just a number on paper.

How Functional Age Testing Works

Blood Biomarkers

Measure key indicators like cholesterol, hormone levels, and inflammation via a simple finger prick test.

Digital Biomarkers

Track VO2 max, heart rate variability (HRV), and sleep quality using wearable technology.

Functional Biomarkers

Assess cognitive function and physical strength through tests like grip strength and memory challenges.